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How do I use nicotine pouches?

Simply place a pouch under your upper lip and leave it there for 30-60 minutes (the exact amount of time is up to you).

If you're not used to pouches, the first few you try may be a little uncomfortable since the nicotine inside of the pouches can produce a slight burning sensation against your gum. 

Read more about how to use nicotine pouches in The Northerner Blog.

Can I chew a nicotine pouch?

Short answer: No!

Longer answer: Our products are intended to be used by adults only, who place the pouch under their top lip where the nicotine is then gradually absorbed. Chewing or sucking nicotine pouches will just inhibit their performance and may make you feel unwell.

How long can I use a nicotine pouch?

The effects of nicotine pouches can last for up to an hour before we recommend removing/replacing them. However, most of our customers seem to report enjoying them for anywhere between 10 to 45 minutes depending on their level of experience, pouch strength and flavour selection.

Where can I learn more about...

Nicotine pouches?

Not exactly sure what nicotine pouches are or have other questions about the product category? More information about nicotine pouches can be found alongside other helpful guides and reviews at our expert blog, The Northerner.

Impacts on health?

It's important to be an informed consumer. Why not take a few minutes to read about possible side effects of nicotine pouches in The Northerner Blog?

Different strengths?

At Northerner, we offer a broad range of nicotine strengths that we have loosely categorised into 4 groups to suit various needs and preferences. Please keep in mind that the definition of Strong vs Extra Strong, etc. may vary from brand to brand, so we always recommend double checking the milligrams of nicotine per pouch on the can's label before use.

  • - Light/Less Intense: 0-3mg of nicotine per pouch;
  • - Normal/Regular: 4-7mg of nicotine per pouch;
  • - Strong: 8-11mg of nicotine per pouch;
  • - Extra Strong: 12-20mg of nicotine per pouch.


Where is my order?

We offer shipping within 24-48 hours, with all our orders coming out of our warehouse in Milton Keynes and the possibility to choose your shipping method in the checkout stage.

As soon as we have packed your items, you can expect to receive an email with delivery information and a tracking link for your package. You can also log in to 'My Pages' and find more detailed information about the status of your order(s) there.

What if I'm under 18 years of age?

Nicotine pouches and other nicotine products sold on Northerner are intended for adults. That's why we rely on strict 18+ age verification measures when you place an order, as well as the extra requirement of being physically present to show your ID when you receive your order.

Should our delivery partner discover that the recipient of any Northerner goods is a minor, they can not legally distribute the package and it will be returned to us. In this instance, we will unfortunately have to charge you £25 to cover the extra shipping costs.

I received a damaged package, what do I do? 

This is unfortunate but, of course, can happen from time to time.

In the event of receiving damaged goods, please take a photo of them and contact our customer service team straight away. They are trained to help in all sorts of situations and will make sure that you are properly compensated.

There's an issue with my product

Again, we recommend contacting our customer service team and they'll handle your case, making sure that you are compensated.

Remember to take a photo of the product and keep the packaging in tact just in case it needs to be sent back to the manufacturer.

Haven't found what you're looking for?

Our customer service team are just a phone call or email away and are ready to assist you, whatever your query may be!

  • - Phone: (+44) 8000 489 014

We're open Monday to Friday from 8am to 3pm

Irregular Opening Hours:

May 1st: Closed

May 9th: Closed

June 6th: Closed