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Guide Research News Review

Tobacco-free Snus have become an integral part of British nicotine culture. Today, there are many thousands of users of these products in the UK with different backgrounds, ages, motivations, and taste preferences.

In our yearly Oral Tobacco and Nicotine Pouch Report, we take a closer look at what types of snus we use, how we use them and which trends prevail in the use of snus.

What Is Snus?
Snus (pronounced "snoose") is a moist, smokeless nicotine product that originated in Sweden. Traditionally, snus contains ground tobacco, water, salt, and flavourings. Unlike cigarettes, it is not burned but instead placed under the upper lip, where nicotine is absorbed through the oral mucosa.

2025-03-31
How to Use VELO Nicotine Pouches
Using VELO nicotine pouches is simple, but a few key steps ensure the best experience. From placement to disposal, here’s everything you need to know to use VELO correctly and comfortably.

2025-04-01
How to Use Snus
If you're new to tobacco-free snus, understanding how to use it correctly can help you make the most of your product. This article guides you step-by-step on how to properly use snus, from selecting the right product to disposing of it safely.

2025-04-03
Is Snus Legal in the UK?
Snus, a tobacco product originally from Sweden, raises common legal queries in the UK. Here's a clear breakdown of UK laws on snus.

2025-04-10
What is Nordic Spirit? Brand Explained
Nordic Spirit is a tobacco-free snus pouch brand designed for adult users seeking a discreet, smoke-free experience. Originating from Sweden, Nordic Spirit has quickly become a popular option in the UK due to its convenience and wide variety of flavours.

2025-04-24
ZYN Review: Expert Breakdown (2025)
ZYN is an established brand in the UK nicotine pouch market. With Swedish origins, a wide flavour range, and pouch options in both mini and slim sizes, it’s a brand offering a tobacco-free alternative.

2025-08-21
One in Five Footballers Use Snus – Study Reveals
A new study by Loughborough University has revealed that 1 in 5 professional footballers in England currently use snus or nicotine pouches. Relaxation, mental focus, and social bonding are highlighted as key reasons why footballers are using snus.

2025-07-15

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Does Nicotine Affect Taste Buds?

Does smoking or nicotine use make food taste different? This article explores the research on how nicotine affects taste buds, why it can dull flavour perception, and how long it may take for your sense of taste to recover.

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Can You Reuse Snus?

Find out why you shouldn’t reuse snus or nicotine pouches, how long you can leave snus in, and more.

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Where Are Nicotine Pouches Most Popular?

The UK nicotine pouch market has doubled in the past year. Why are people turning to pouches, and which regions use them the most?

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Is Snus Better than Vaping?

Wondering if snus is better than vaping? Compare tobacco-free nicotine pouches with vapes across key aspects like ease of use, convenience, cost, and more.

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U.S. Health Secretary RFK Jr. Warns Against Chinese Vapes

U.S. Secretary of Health RFK warns of dangers of Chinese vapes, says nicotine pouches are “the safest way to consume nicotine”.

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Does Nicotine Affect Sleep?

Nicotine pouches used in the evening may influence sleep duration and quality. In this article, find out how timing, routine, and nicotine strength can affect your sleep, as well as how long nicotine stays in your system and if you can sleep with snus in.

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How to Spot Fake Nicotine Pouches

As nicotine pouches have soared in popularity in recent years, a worrying trend trails close behind: the rise of fake nicotine pouches, which pose potential health and safety risks. Learn how to spot fake nicotine pouches—including fake VELO and fake Nordic Spirit snus—with our guide.

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Confirmed: EU to Tax Nicotine Pouches and Vapes in Budget Grab

The European Commission has made public its proposals to create new taxes on nicotine products in a bid to fund its long-term budget needs. The Northerner have reported on the leaks and early versions of their plan, but now the official figures have been made public.

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Sweden Will “Continue to Fight for Swedish Snus” in EU Tax Row

Sweden’s Finance Minister, Elisabeth Svantesson, has described the EU’s latest idea to use higher tobacco taxes to fund the bloc’s next long-term budget as “completely unacceptable.”

Nicotine Pouch Flavours for Summer 2025

Nicotine Pouch Flavours for Summer 2025

Explore trending tobacco-free snus and nicotine pouch flavours for the summer. From bright citrus to berry blends, discover popular picks and fresh releases from established UK brands.

Nicotine Pouches and Hydration: Myths and Facts

Nicotine Pouches and Hydration: Myths and Facts

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How Long Does Snus Last: A Comprehensive Guide

Snus users often wonder how long the nicotine effect lasts. This comprehensive guide covers the onset, duration, factors affecting longevity, and practical tips for keeping snus fresh.

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White Fox Snus Review (2025) – Expert Breakdown

Get an in-depth look at White Fox nicotine pouches in our full brand review. Discover how these extra strong, mint-flavoured snus products perform on flavour, fit, and strength.

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What Is a Nicotine Rush?

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Snus And Nicotine Pouch Dictionary

Wondering what 'snus' really means, and how it's different to nicotine pouches? To clear up any confusion, we’ve put together this straightforward snus glossary that covers all the essential terms.

Northerner Goes For the Bullseye with Major Darts Sponsorship

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Northerner is delighted to announce that it will be sponsoring four top darts professionals as they strive to compete in a series of major tournaments between now and 2026.

What is White Fox snus

What Is White Fox? Brand Explained

White Fox snus is a popular choice in the tobacco-free market, with their variety of mint flavoured tobacco-free nicotine pouches that provide a smoke-free experience. In this guide, discover what White Fox snus is, as well as what strengths, flavours, and formats are available.

What Are Nicopods

What Are Nicopods?

Nicopods, also known as nicotine pouches, are discreet, tobacco-free pouches designed to deliver nicotine without smoke or vapour.

EU Plans Massive Tax Hikes on Nicotine Pouches

EU Plans Massive Tax Hikes on Nicotine Pouches

A leaked document reveals how the EU Commission is planning massive tax hikes on nicotine pouches, vapes, and heat-not-burn products. The proposal is set to be officially announced to the European Council on July 19.

Nicotine Pouch Flavour Guide

Nicotine Pouch Flavour Guide

Explore all flavours in one place. From mint to coffee—see what's available from leading brands.

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