Explore the full range of ZYN nicotine strengths – from 1.5mg minis to 13.5mg extra strong nicotine pouches.
ZYN nicotine pouches come in different strengths, indicated by the nicotine content per pouch in milligrams (mg). For those who prefer a lower nicotine content, 1.5 and 3 mg pouches are some options. The variety of strengths ensures that there’s something to suit most preferences.
ZYN nicotine pouches are now available in six strengths to suit different user preferences:
When it comes to ZYN nicotine pouches, understanding the nicotine strength is key to finding the right product for your needs. The nicotine strength is measured in milligrams (mg) and indicates how much nicotine is contained in each pouch.
Zyn offers a range of strengths, in the mini and slim pouch format.
Here’s the full breakdown:
Explore options ranging from 0-6 mg of nicotine:
Browse nicotine poches with up to 9 mg of nicotine:
The strongest pouch strength category on Northerner:
It’s important to note that the flavour and other ingredients in the pouches can also affect the nicotine experience. Some flavours, such as those with menthol or peppermint, are described as delivering a more intense flavour experience.
By understanding the nicotine strengths and how they work, you can choose the right ZYN pouch to match your preferences and nicotine tolerance.
It is important to note the shelf life and proper usage of a ZYN nicotine pouch. Always check the expiration timelines and select the right strength for your needs.
As part of the ZYN 3.0 update (June 2025), several ZYN products have been renamed and adjusted for strength consistency:
Old Name |
New Name |
Nicotine Strength |
Icy Mint XX-Strong |
Menthol Ice |
13.5mg |
Icy Blackcurrant XX-Strong |
Blackcurrant Frost XX-Strong |
13.5mg |
Espressino Strong |
Coffee Strong |
6mg |
Chili Guava X-Strong |
Guava Spice X-Strong |
11mg |
Cool Mint (9.5mg) |
Cool Mint |
9mg |
These updated names better reflect flavour profiles while maintaining strength clarity. Get a full overview via our ZYN rebrand blog post.
Newly introduced additions to the ZYN range also include more Mini pouch options in lower strengths:
Explore these new ZYN flavour options to find your preferred strength and flavour combo.
ZYN pouches come in two distinct sizes, each offering a unique user experience:
ZYN Slim pouches:
Strength |
Flavours |
9 mg |
Red Fruits, Cool Mint |
11 mg |
Cool Mint, Guava Spice |
13.5 mg |
Menthol Ice, Blackcurrant Frost |
ZYN Mini pouches:
Strength |
Flavours |
1.5 mg |
Spearmint |
3 mg |
Cool Mint, Black Cherry, Apple Mint, Spearmint, Citrus |
6 mg |
Citrus, Coffee, Black Cherry, Cool Mint, Apple Mint, Spearmint |
Choosing your ZYN strength depends on your previous nicotine experience and your current usage.
Here's a quick guide:
Of course, personal preference plays a role. Some like it strong right from the start, while others ease in. It’s your call—find what suits you best.
At Northerner, we’ve got a range of ZYN flavours to match your strength preference.
Here are some top picks:
These Extra Strong options are part of ZYN’s high-strength range, designed for adult users seeking a more intense nicotine experience. You can easily purchase your favourite ZYN pouches online, enjoying fast shipping and a wide selection of products for a seamless customer experience.
To learn more about what happens when you use ZYN nicotine pouches, head over to our guide.
Explore the new Mini options like Spearmint or Apple Mint in 3mg or 6mg. For those who prefer higher strength levels, the newly renamed extra strong pouches such as Menthol Ice (13.5mg) or Blackcurrant Frost (13.5mg) offer high nicotine content in a slim format.
ZYN nicotine pouches are available in a range of nicotine strengths from 1.5 - 13.5 mg of nicotine per pouch.
Your ideal ZYN strength depends on your experience with nicotine. If you're new or prefer a lower nicotine content, start with the 1.5, 3, or 6 mg mini pouches.
'Mg' stands for milligrams and indicates the amount of nicotine in each pouch. A higher mg value means a stronger nicotine content.
Yes, ZYN strengths are designed to suit varying preferences. Many users start with a lower strength and move to a higher one as they adjust to the nicotine levels.
ZYN Mini pouches are smaller and offer a more discreet fit with either 1.5, 3, or 6 mg of nicotine. Slim pouches are slightly larger, providing a more substantial feel and a wider range of nicotine strengths—9 mg, 11 mg, and 13.5 mg.