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The Northerner Blog

Browse our latest articles and updates below.
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The Northerner Blog is your UK guide to snus and nicotine pouches.

We cover brands, formats, and facts—no fluff. Whether you're new or experienced, we help you choose smarter. 

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Is Snus Legal in the UK

Is Snus Legal in UK?

Tobacco snus is illegal to sell or market in the UK, but legal to possess for personal use. Tobacco-free nicotine pouches, sometimes called “snus” in the UK, are legal to buy. Find out why, whether you can bring snus into the UK, and if there are any changes post-Brexit, in this guide.
2026-09-02 5 min read
How to Quit Snus

How to Quit Snus

Thinking about how to quit snus? This guide breaks down what to expect when quitting, how long nicotine cravings last, and practical tips to help you stay on track.
2026-09-01 4 min read
Report: Pouch Use Remains Concentrated Among Smokers and Ex-Smokers

Pouch Use Remains Concentrated Among Smokers and Ex-Smokers

More than 770,000 adults in Great Britain now use nicotine pouches, according to newly released data from Action on Smoking and Health (ASH). While awareness of nicotine pouches continues to grow, the latest figures suggest that use remains overwhelmingly concentrated among people who currently smoke or have smoked in the past.
2026-08-26 3 min read
World's Strongest Snus 2025

World’s Strongest Snus in 2026

Some of the world’s strongest nicotine pouches are marketed at extreme strengths, including Cuba Ninja at 150 mg per pouch and Iceberg Black at 120 mg. However, these strengths are not verified. This article compares the world’s strongest products and the strongest options available on Northerner UK.
2026-08-26 8 min read
Woman holds her stomach, feeling queasy

Nicotine Poisoning: Symptoms & What to Know

Nicotine poisoning occurs when the body absorbs more nicotine than it can safely process. However, this happens very rarely. It is different to being “nic sick”, which is an unpleasant but typically mild reaction to nicotine. Find out the difference between the two and the symptoms of nicotine poisoning in this guide.
2026-08-24 6 min read
How to use Nordic Spirit

How to Use Nordic Spirit Nicotine Pouches

Place one Nordic Spirit pouch under your upper lip, leave it in place for up to 60 minutes, then remove and dispose of it responsibly. No spitting, no smoke, no preparation required.
2026-08-18 3 min read
White Fox snus review

White Fox Snus Review: Expert Breakdown (2026)

Considering White Fox nicotine pouches? Our Pouch Pros team tested four of the most popular products — Peppered Mint, Double Mint, Full Charge, and White Fox Mint — across the slim and large formats. Here's what to expect.
2026-08-17 8 min read
VELO Nicotine Pouches Review

VELO Nicotine Pouches Review: Expert Breakdown (2026)

Thinking about trying VELO nicotine pouches? Our Pouch Pros team tested five of the most popular flavours — Crispy Peppermint, Freezing Peppermint, Ruby Berry, Lime Flame, and Tropical Mango — comparing taste, strength, pouch comfort, and overall performance.
2026-08-17 10 min read
1.3 Million Illegal Vapes Seized Since UK Ban | Haypp UK

Disposable Vape Ban Fail?

More than 1.3 million prohibited vape products have been seized across the UK since the disposable vape ban came into force in June 2025. New FOI data reveals where the most illegal products have been seized, their estimated value and what the figures reveal about the impact of prohibition.
2026-08-12 4 min read
Nicotine Pearls (Perlz): A Guide for First-Time Users - Northerner UK

Nicotine Pearls (Perlz): A Guide for First-Time Users

Nicotine pearls are a dissolvable oral nicotine format designed for discreet use. This guide explains how Perlz nicotine pearls work, how to use them, and how they compare to nicotine pouches and other alternatives.
2026-07-31 4 min read
XQS Nicotine Pouch Flavours | Shop the Full Range

XQS Flavours

Explore the best XQS flavours available in the UK — from cooling mint and peppermint blends to tropical fruit, berry, and citrus profiles. Compare strengths and flavour styles to find the right XQS pouch for your preference.
2026-07-23 6 min read
VELO Mini vs Slim: Formats, Size & Key Differences

VELO Mini vs Slim

VELO Mini and VELO Slim are the two pouch formats available in the VELO range. Mini is more compact, and available only at lower strength tiers (4mg and 6mg). Slim is the standard format across the wider VELO range, covering strengths from 6mg up to 17mg.
2026-07-22 5 min read
CLEW Review: Tested Nicotine Pouches & Flavours

CLEW Nicotine Pouches Review: Expert Breakdown (2026)

Thinking about trying CLEW nicotine pouches? Our Pouch Pros team tested four of the most popular flavours, comparing flavour delivery, pouch comfort, and how the moist slim format performs in practice. Find out if CLEW is the right option for you in this CLEW snus review.
2026-07-21 8 min read
What Is Skruf? Snus & Nicotine Pouches Explained

What Is SKRUF?

SKRUF is a Swedish brand best known in the UK for its SKRUF Super White range — tobacco-free, all-white nicotine pouches designed for discreet under-lip use. Founded in 2002 in Sävsjö, Småland, SKRUF is now Scandinavia's second-largest snus manufacturer and part of the Imperial Brands group.
2026-07-21 5 min read
Après Snus Review: Are Après Nicotine Pouches Good?

Après Snus Review: Expert Breakdown (2026)

Après nicotine pouches offer one of the more distinctive flavour catalogues in the UK market — think Lemon Curd, Cactus Lime, and Mochaccino alongside newer Spritz-style launches. Our Pouch Pros tested five flavours across different strength tiers to give you an honest breakdown of what to expect.
2026-07-20 9 min read
77 Snus Review: Are 77 Nicotine Pouches Worth It?

77 Snus Review: Expert Breakdown (2026)

Thinking about trying 77 nicotine pouches? Our Pouch Pros testers tried out four of the most purchased flavours - comparing flavour delivery, pouch comfort, and overall performance at 10.4mg. Find out if 77 snus is the right option for you in this 77 nicotine pouches review.
2026-07-20 8 min read
ZYN black cherry mini against sandy backdrop and nicotine pouch ingredients

ZYN Ingredients

ZYN ingredients typically contain nicotine, water, flavourings, fillers, and other ingredients If you’re wondering what is in ZYN pouches, this guide explains exactly what ZYN contains and what each ingredient does, whether ZYN contains sugar, and potential side effects associated with its ingredients.
2026-07-17 4 min read
a smiling man's face

Where To Put Nicotine Pouches

Where to put nicotine pouches depends on comfort, but the recommended position is between your upper lip and gum. This guide explains the best placement, whether the lower lip works, and answers common questions about where to place snus brands like ZYN and VELO.
2026-07-17 3 min read
velo bright spearmint can with nicotine pouch ingredients surrounding it

VELO Ingredients

VELO nicotine ingredients are designed to provide flavour, texture, moisture, and nicotine delivery. This guide explains the different ingredients in VELO pouches, what each ingredient does, and potential side effects.
2026-07-16 4 min read
How to Use Snus and Nicotine Pouches

How to Use Nicotine Pouches

To use nicotine pouches, place the pouch under your upper or lower lip and leave it in for 20 to 60 minutes. This guide walks you step-by-step through the process, and offers tips on choosing the right strength and placing the pouch correctly, plus how to dispose of the pouch when you’re done.
2026-07-14 4 min read
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