Beth Furness - Author

Beth Furness

Content Manager

Company

Northerner Scandinavia Inc.

Job Title

Content Manager

Expertise

Nicotine education
Nicotine pouches/tobacco-free snus product reviews
Quitting nicotine & harm reduction

About

Beth has over four years of experience in content writing, specialising in regulated and sensitive topics within the nicotine sector. She focuses on creating clear, responsible and informative content for adult audiences, with a strong emphasis on accuracy, compliance and consumer understanding.

At Northerner UK, Beth produces research-led content covering nicotine pouches and related products, contributing to educational guides, product explainers and practical resources that help readers understand how these products work and how they fit within the wider nicotine landscape.

Her experience spans e-commerce and editorial environments, where she has supported content strategy and cross-market initiatives across multiple regions. Beth has a particular interest in consumer behaviour, harm reduction communication and translating complex information into accessible, trustworthy content.

Most recent articles

More articles from the author

How to use Nordic Spirit

How to Use Nordic Spirit Nicotine Pouches

Place one Nordic Spirit pouch under your upper lip, leave it in place for up to 60 minutes, then remove and dispose of it responsibly. No spitting, no smoke, no preparation required.

2026-08-18 3 min read

White Fox snus review

White Fox Snus Review: Expert Breakdown (2026)

Considering White Fox nicotine pouches? Our Pouch Pros team tested four of the most popular products — Peppered Mint, Double Mint, Full Charge, and White Fox Mint — across the slim and large formats. Here's what to expect.

2026-08-17 8 min read

VELO Nicotine Pouches Review

VELO Nicotine Pouches Review: Expert Breakdown (2026)

Thinking about trying VELO nicotine pouches? Our Pouch Pros team tested five of the most popular flavours — Crispy Peppermint, Freezing Peppermint, Ruby Berry, Lime Flame, and Tropical Mango — comparing taste, strength, pouch comfort, and overall performance.

2026-08-17 10 min read

Nicotine Pearls (Perlz): A Guide for First-Time Users - Northerner UK

Nicotine Pearls (Perlz): A Guide for First-Time Users

Nicotine pearls are a dissolvable oral nicotine format designed for discreet use. This guide explains how Perlz nicotine pearls work, how to use them, and how they compare to nicotine pouches and other alternatives.

2026-07-31 4 min read

XQS Nicotine Pouch Flavours | Shop the Full Range

XQS Flavours

Explore the best XQS flavours available in the UK — from cooling mint and peppermint blends to tropical fruit, berry, and citrus profiles. Compare strengths and flavour styles to find the right XQS pouch for your preference.

2026-07-23 6 min read

VELO Mini vs Slim: Formats, Size & Key Differences

VELO Mini vs Slim

VELO Mini and VELO Slim are the two pouch formats available in the VELO range. Mini is more compact, and available only at lower strength tiers (4mg and 6mg). Slim is the standard format across the wider VELO range, covering strengths from 6mg up to 17mg.

2026-07-22 5 min read

What Is Skruf? Snus & Nicotine Pouches Explained

What Is SKRUF?

SKRUF is a Swedish brand best known in the UK for its SKRUF Super White range — tobacco-free, all-white nicotine pouches designed for discreet under-lip use. Founded in 2002 in Sävsjö, Småland, SKRUF is now Scandinavia's second-largest snus manufacturer and part of the Imperial Brands group.

2026-07-21 5 min read

CLEW Review: Tested Nicotine Pouches & Flavours

CLEW Nicotine Pouches Review: Expert Breakdown (2026)

Thinking about trying CLEW nicotine pouches? Our Pouch Pros team tested four of the most popular flavours, comparing flavour delivery, pouch comfort, and how the moist slim format performs in practice. Find out if CLEW is the right option for you in this CLEW snus review.

2026-07-21 8 min read

Après Snus Review: Are Après Nicotine Pouches Good?

Après Snus Review: Expert Breakdown (2026)

Après nicotine pouches offer one of the more distinctive flavour catalogues in the UK market — think Lemon Curd, Cactus Lime, and Mochaccino alongside newer Spritz-style launches. Our Pouch Pros tested five flavours across different strength tiers to give you an honest breakdown of what to expect.

2026-07-20 9 min read

77 Snus Review: Are 77 Nicotine Pouches Worth It?

77 Snus Review: Expert Breakdown (2026)

Thinking about trying 77 nicotine pouches? Our Pouch Pros testers tried out four of the most purchased flavours - comparing flavour delivery, pouch comfort, and overall performance at 10.4mg. Find out if 77 snus is the right option for you in this 77 nicotine pouches review.

2026-07-20 8 min read

Best VELO Flavours- Northerner UK

VELO Flavours

Explore the best VELO flavours available in the UK — from menthol peppermint and fruit ice profiles to berry, citrus, and warming spice flavour options. Compare formats and strengths to find the right VELO pouch for your preference.

2026-06-22 6 min read

How to Use Kelly White - Northerner UK

How to Use Kelly White

Kelly White pouches are tobacco-free, spit-free, and designed for discreet under-lip use. If you're new to nicotine pouches or just new to the brand, this step-by-step guide walks you through exactly how to use them.

2026-06-18 6 min read

How to Use XQS - Haypp UK

How to Use XQS

From Tropical to Arctic Freeze, XQS pouches are designed for discreet, straightforward use — no smoke, no liquids, no setup. New to the brand? This step-by-step guide walks you through the full process.

2026-06-17 6 min read

How to Use Ubbs - Northerner UK

How to Use Ubbs

If you're wondering how to use Ubbs nicotine pouches, the process is straightforward. Open the can, place one pouch under your upper lip, and leave it in place while nicotine and flavour are released. When finished, remove the pouch and dispose of it responsibly.

2026-06-17 4 min read

Best Nicotine Pouches UK (2026) | Top Flavours & Brands Ranked

Best Nicotine Pouches (2026)

Looking for popular nicotine pouches in the UK? We’ve ranked commonly chosen options based on flavour variety, nicotine strength categories, pouch comfort, and feedback from the Northerner UK Pouch Pros testing team.

2026-05-29 5 min read

What is VELO Snus

What is VELO?

VELO is a smoke-free nicotine pouch brand developed in Sweden and owned by British American Tobacco (BAT). It delivers nicotine in a tobacco-free format using small pouches placed under the upper lip, without smoke, vapour, or combustion. This guide explains what VELO is, how it works, what it contains, and how the brand has evolved.

2026-05-29 4 min read

About Swedish Snus Brands - Northerner UK

Swedish Snus Brands

Swedish snus is a traditional tobacco product from Sweden, known for its distinctive production methods and cultural heritage. This guide explains what Swedish snus is and highlights some of the best Swedish snus brands.

2026-05-28 4 min read

Helwit Nicotine Pouches Review: Expert Breakdown (2026)

Helwit Nicotine Pouches Review: Expert Breakdown (2026)

We tested Helwit nicotine pouches across a range of flavours to understand how they perform in everyday use. This Helwit snus review focuses on flavour, comfort, and nicotine experience from direct, real-world testing.

2026-05-28 3 min read

FUMi Nicotine Pouches Review: Expert Breakdown (2026)

FUMi Nicotine Pouches Review: Expert Breakdown (2026)

We tested FUMi nicotine pouches across multiple flavours to see how they perform in real use. This FUMi snus review focuses on flavour, pouch comfort, and nicotine delivery from an adult user perspective.

2026-05-08 4 min read

Navigating International Rules for Nicotine Pouches - Northerner UK

Navigating International Rules for Nicotine Pouches

Travelling with nicotine pouches requires careful planning, as regulations vary widely between countries. While nicotine pouches are available to purchase in the UK, their legal status abroad can differ significantly. This guide outlines where nicotine pouches are banned or restricted and what to check before travelling.

2026-04-23 4 min read

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