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Guide Research News Review

Tobacco-free Snus have become an integral part of British nicotine culture. Today, there are many thousands of users of these products in the UK with different backgrounds, ages, motivations, and taste preferences.

In our yearly Oral Tobacco and Nicotine Pouch Report, we take a closer look at what types of snus we use, how we use them and which trends prevail in the use of snus.

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Person running against blue sky, indicating effects of nicotine pouches on exercise

Nicotine Pouches and Exercise: Effects on Fitness and Training

When it comes to nicotine and exercise, research suggests that nicotine may influence focus, decision-making, endurance, and precision. But nicotine effects on fitness can also depend on individual tolerance and nicotine strength. This guide walks you through using nicotine pouches while working out.

Make France Smoke Again? Pouches Banned Starting Spring 2026

Make France Smoke Again? Pouches Banned Starting Spring 2026

Possessing and selling nicotine pouches will soon be a crime in France.

hand holds nicotine pouches, investigating ingredients of nicotine pouches

What Are Nicotine Pouches Made Of?

Curious about what nicotine pouches are made of? This guide explains key nicotine pouch ingredients, from plant fibres to flavourings, and compares what is in nicotine pouches vs snus. Find out what nicotine pouches contain, and get clear answers to questions like: do nicotine pouches contain sugar?

Does Nicotine Affect Taste Buds

Does Nicotine Affect Taste Buds?

Does smoking or nicotine use make food taste different? This article explores the research on how nicotine affects taste buds, why it can dull flavour perception, and how long it may take for your sense of taste to recover.

man looking confused at snus pouch

Can You Reuse Snus?

Find out why you shouldn’t reuse snus or nicotine pouches, how long you can leave snus in, and more.

UK Nicotine Pouch Usage - Haypp UK

Where Are Nicotine Pouches Most Popular?

The UK nicotine pouch market has doubled in the past year. Why are people turning to pouches, and which regions use them the most?

snus vs vaping

Is Snus Better than Vaping?

Wondering if snus is better than vaping? Compare tobacco-free nicotine pouches with vapes across key aspects like ease of use, convenience, cost, and more.

U.S. Health Secretary Warns Against Chinese Vapes

U.S. Health Secretary RFK Jr. Warns Against Chinese Vapes

U.S. Secretary of Health RFK warns of dangers of Chinese vapes, says nicotine pouches are “the safest way to consume nicotine”.

woman asleep on a pillow, nicotine may influence sleep

Does Nicotine Affect Sleep?

Nicotine pouches used in the evening may influence sleep duration and quality. In this article, find out how timing, routine, and nicotine strength can affect your sleep, as well as how long nicotine stays in your system and if you can sleep with snus in.

magnifying glass nicotine pouches

How to Spot Fake Nicotine Pouches

As nicotine pouches have soared in popularity in recent years, a worrying trend trails close behind: the rise of fake nicotine pouches, which pose potential health and safety risks. Learn how to spot fake nicotine pouches—including fake VELO and fake Nordic Spirit snus—with our guide.

EU proposal nicotine pouches vapes euros

Confirmed: EU to Tax Nicotine Pouches and Vapes in Budget Grab

The European Commission has made public its proposals to create new taxes on nicotine products in a bid to fund its long-term budget needs. The Northerner have reported on the leaks and early versions of their plan, but now the official figures have been made public.

Sweden vs EU snus tax hike

Sweden Will “Continue to Fight for Swedish Snus” in EU Tax Row

Sweden’s Finance Minister, Elisabeth Svantesson, has described the EU’s latest idea to use higher tobacco taxes to fund the bloc’s next long-term budget as “completely unacceptable.”

Nicotine Pouch Flavours for Summer 2025

Nicotine Pouch Flavours for Summer 2025

Explore trending tobacco-free snus and nicotine pouch flavours for the summer. From bright citrus to berry blends, discover popular picks and fresh releases from established UK brands.

Nicotine Pouches and Hydration: Myths and Facts

Nicotine Pouches and Hydration: Myths and Facts

Wondering if nicotine pouches dehydrate you? Explore common myths, practical hydration tips, and what to know before pairing nicotine pouches with drinks.

How Long Does Snus Last

How Long Does Snus Last: A Comprehensive Guide

Snus users often wonder how long the nicotine effect lasts. This comprehensive guide covers the onset, duration, factors affecting longevity, and practical tips for keeping snus fresh.

White Fox snus review

White Fox Snus Review (2025) – Expert Breakdown

Get an in-depth look at White Fox nicotine pouches in our full brand review. Discover how these extra strong, mint-flavoured snus products perform on flavour, fit, and strength.

What Is a Nicotine Rush

What Is a Nicotine Rush?

A nicotine rush is the increased head rush and dizziness you feel seconds after you consume nicotine. Here’s why it happens, how long it lasts and how strength, delivery method and tolerance shape the experience.

Snus meaning nicotine pouch dictionary

Snus And Nicotine Pouch Dictionary

Wondering what 'snus' really means, and how it's different to nicotine pouches? To clear up any confusion, we’ve put together this straightforward snus glossary that covers all the essential terms.

Northerner Goes For the Bullseye with Major Darts Sponsorship

Northerner Goes for The Bullseye with Major Darts Sponsorship

Northerner is delighted to announce that it will be sponsoring four top darts professionals as they strive to compete in a series of major tournaments between now and 2026.

What is White Fox snus

What Is White Fox? Brand Explained

White Fox snus is a popular choice in the tobacco-free market, with their variety of mint flavoured tobacco-free nicotine pouches that provide a smoke-free experience. In this guide, discover what White Fox snus is, as well as what strengths, flavours, and formats are available.

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